A personal trainer for learning how to speak, express and present.
The step to your next stage of your being (and brand).
If speaking and sharing in front of others is a part of what you offer – workshops, pitches, content, events etc – this will provide you with the basic tools, both mental and practical to do so with ease
Like most things, presenting also begins with the mind.
Then, a vision or a feeling that you desire to embody will arise if you call. With the right amount of belief and practice, before you know it, you will be channeling your truth/message/wisdom/pitch whenever you’re inspired to.
And that’s where I come in. I have 15+ years experience on the stage, speaking, hosting, translating and performing in many formats and stages. Longer than I have experience in being behind the scenes.
These personalised training sessions, spread over 4 - 12 weeks (your choice!) will lead you to:
Explore your core message, who you are, your purpose and the ideas it inspires.
Tap into that channel of confidence within; learn to invoke your own personal archetype for presentation
Practice expressing yourself through words, video and imagery
Tune into your personal style – express yourself through fashion
Learn the art of public speaking and presentation
Surrender to that yearning to share and give yourself permission for the world to witness you
The training is made up of 4 stages from conception to completion. There will be 4 x 1-1 sessions of 90 minutes, personal practice (aka homework) and unlimited support in-between.
The structure:
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This session is about exploring your intention, your core beliefs/limiting beliefs and values, your message and ideas.
We’ll shift any limiting and incongruent beliefs or values, then make a commitment to one deliverable (video content/online presentation etc) at the end of the 4 or 8 week period.
HOMEWORK: Vision boarding, journaling using personal journal prompts and digital creativity exercise
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We’ll use somatic and hypnotic techniques to create internal resources to help you ‘step in’ to your chosen presenter archetype.
Set up and create your own anchor and mantra that you can use at any time. We’ll also go through your wardrobe and dive into about how to translate your vision into reality through expression and begin ideating your deliverable, using the principles of the Law of the Mirror.
HOMEWORK: Daily meditation for confidence curated around your personal mantra and continuing to shape your deliverable
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You will begin to shape and mould your chosen deliverable. Using guided hypnotic processes, we’ll dive into your story, your ideas and your WHY for the commitment you’ve made.
We’ll then explore breathing techniques and tricks of the trade that will help with nerves and anxious mind blocks and practice presenting yourself in a 1-1 setting.
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You will present your deliverable to the world and the session will follow for reflection, celebration and future setting.
We’ll use a hypnotic timeline process to lock in this new reality of being the presenter you desired to be.